Healthy & Lifestyle

  • Healthy & Lifestyle

    Tasty Fermented Foods Good For Your Gut Health

    Fermented foods are the foods you should eat on regular basis because they contain good microbiome as to promote gut health. People from even ancient age have been fermented their foods in many different ways for many different purpose. But mostly, it is to make the foods last longer. Fermentation usually use microorganism such as yeast or bacteria. Many people still hesitate to eat fermented foods because of the unusual taste. However, they taste delicious and you should give them a try.   Tasty and healthy fermented foods you should try Each culture also has different method of fermenting foods. They use different tools as well to make sure that…

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  • Healthy & Lifestyle

    How To Maintain Your Health With Limited Resources

    Maintaining health is something you need to do every day. However, there are times when the resources are limited due to various reasons, for example, during the pandemic, people are forced to stay at home to reduce the risk of contracting covid-19. Hence, they are not able to go to the gym, having regular check-up with doctor, etc. Meanwhile, health is something need regular maintenance.  How to stay healthy even with limited resources The key to healthy life is not to have access to expensive facilities. It is more about habits that you build. For example, there are many alternatives you can choose to keep your body in shape without…

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  • Japanese food catering for celebrations
    Culinary,  Healthy & Lifestyle

    Choosing Japanese Food Catering for Your Events

    Sushi upon sushi trays Japanese food catering for all occasions—sushi is undoubtedly one of the most popular options for events of any kind. Japanese cuisine is often said to be incomplete without the appearance of sushi or sashimi. The presence of sushi in the midst of your celebration gives it an authentic Japanese taste. It’s a very versatile food that can be served for both a formal occasion and a casual get-together. Sushi catering is definitely a solid choice for any events. Do some digging to find a specialty catering nearest to you, ask what Japanese wedding food catering menu they have and see whether it’s going to suit your…

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  • Healthy & Lifestyle

    Piercing Bali and 5 Factors Frequently Asked

    Piercing has become a part of everyone, especially women. Normally, piercing is done in the ear to pin earrings accessories to make them look beautiful and attractive. At present, piercing is always associated with tattoos and is the most popular trend, especially piercing Bali. As demand grows more and more perpetrators of tattoos and piercing are unprofessional. Of course the loss is not small. Many things must be considered if you want to piercing Bali, starting from safety, cleanliness, professionalism and price. Is Piercing Bali Safe? Piercing studios are usually inseparable from tattoo studios. When looking for piercing studios, you must know the good and bad of piercing. Do not…

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